Directions:
- In a large bowl, combine the endive, watercress and shallot. Sprinkle with pecans and pomegranate seeds.
- In a small bowl, whisk the oil, lemon juice, lemon peel, salt and pepper. Drizzle over salad; serve immediately. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 148.56 Kcal (622 kJ) | ||
| Calories from fat | 128.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.27g | 22% | |
|---|---|---|---|
| Sodium | 44.99mg | 2% | |
| Potassium | 137.02mg | 3% | |
| Total Carbs | 4.92g | 2% | |
| Sugars | 2.59g | 10% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 1.62g | 3% | |
| Vitamin C | 7.4mg | 12% | |
| Iron | 0.5mg | 3% | |
| Calcium | 24mg | 2% | |
| Amount Per 100 g | |||
| Calories | 299.26 Kcal (1253 kJ) | ||
| Calories from fat | 258.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.74g | 22% | |
|---|---|---|---|
| Sodium | 90.64mg | 2% | |
| Potassium | 276.01mg | 3% | |
| Total Carbs | 9.91g | 2% | |
| Sugars | 5.23g | 10% | |
| Dietary Fiber | 2.94g | 6% | |
| Protein | 3.25g | 3% | |
| Vitamin C | 15mg | 12% | |
| Iron | 1mg | 3% | |
| Calcium | 48.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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