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Orange Baked Ham Recipe

Orange Baked Ham Recipe

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Ingredients:

Serving

1 (3 lb) boneless ham
1 tbsp whole cloves
1 (6 oz) can frozen orange juice concentrate, thawed
1/2 cup honey

Directions:

Preheat oven to 350 degrees F (175 degrees C).
Place ham in a shallow roasting pan, and stud ham with whole cloves. In a small bowl, mix orange juice concentrate with honey. Pour mixture evenly over ham. Tent ham with aluminum foil.
Bake ham for 1 hour, basting occasionally.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	107.92 Kcal (452 kJ)
Calories from fat	27.21 Kcal
		% Daily Value*
Total Fat	3.02g	5%
Cholesterol	20.03mg	7%
Sodium	483.61mg	20%
Potassium	135.51mg	3%
Total Carbs	13.24g	4%
Sugars	12.46g	50%
Dietary Fiber	0.02g	0%
Protein	6.85g	14%
Vitamin C	3.4mg	6%
Iron	0.4mg	2%
Calcium	4.2mg	0%

Amount Per 100 g
Calories	198.82 Kcal (832 kJ)
Calories from fat	50.13 Kcal
		% Daily Value*
Total Fat	5.57g	5%
Cholesterol	36.9mg	7%
Sodium	890.97mg	20%
Potassium	249.65mg	3%
Total Carbs	24.39g	4%
Sugars	22.95g	50%
Dietary Fiber	0.04g	0%
Protein	12.62g	14%
Vitamin C	6.3mg	6%
Iron	0.7mg	2%
Calcium	7.8mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.4

Points
3

PointsPlus

Good Points

saturated fat free

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