Baked Ham with Sweet Glaze Recipe

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Baked Ham with Sweet Glaze
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (200 degrees C). Place ham on a rack set in a roasting pan, and carefully pour about 1/2 inch of boiling water into the pan beneath the ham.
  2. Bake the ham in the preheated oven for 2 hours, or until a meat thermometer inserted into the thickest part of the meat (do not touch the bone) reads at least 140 degrees F (60 degrees C.)
  3. Reduce oven heat to 350 degrees F (175 degrees C.) In a bowl, mix together the brown sugar, flour, dry mustard, honey, and lemon juice as needed to make a thick, smooth paste. Brush the ham generously with glaze. Skewer 1 pineapple chunk and 1 maraschino cherry per toothpick, and insert the decorated picks all over the ham.
  4. Return the ham to the oven, and roast for 15 minutes. Baste the ham, fruit and all, with glaze and juices that have collected in the bottom of the pan, return to the oven, and roast for an additional 15 minutes. Let the ham rest for at least 10 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5326.15 Kcal (22300 kJ)
Calories from fat 4093.71 Kcal
% Daily Value*
Total Fat 454.86g 700%
Cholesterol 2267.5mg 756%
Sodium 426.46mg 18%
Potassium 441.17mg 9%
Total Carbs 315.28g 105%
Sugars 298.37g 1193%
Dietary Fiber 2.5g 10%
Protein 3.05g 6%
Vitamin C 6mg 10%
Iron 3mg 16%
Calcium 322.4mg 32%
Amount Per 100 g
Calories 293.66 Kcal (1229 kJ)
Calories from fat 225.71 Kcal
% Daily Value*
Total Fat 25.08g 700%
Cholesterol 125.02mg 756%
Sodium 23.51mg 18%
Potassium 24.32mg 9%
Total Carbs 17.38g 105%
Sugars 16.45g 1193%
Dietary Fiber 0.14g 10%
Protein 0.17g 6%
Vitamin C 0.3mg 10%
Iron 0.2mg 16%
Calcium 17.8mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 143.9
    Points
  • 151
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sugar,
  • High in Total Fat

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