Orange And Ginger Stuffed Sweet Potatoes Recipe

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Orange And Ginger Stuffed Sweet Potatoes
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Ingredients:

Directions:

  1. Prick sweet potatoes several times with a fork; place on paper towel in microwave. Microwave on high 8 to 10 minutes, turning potatoes over once halfway through cooking, just until potatoes are almost tender. Let stand 10 minutes.
  2. Heat gas or charcoal grill. Cut potatoes in half lengthwise. Scoop pulp into medium bowl, leaving a 1/4 inch layer in each half. Mash pulp well. Stir in 2 tablespoons butter, the marmalade and salt. Spoon mixture into potato shells.
  3. When grill is heated, place potatoes on gas grill over medium heat or on charcoal grill over medium coals; close grill or cover with tent of foil. Cook 8 to 10 minutes or until thoroughly heated. Top with butter before serving (optional).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 522.02 Kcal (2186 kJ)
Calories from fat 166.58 Kcal
% Daily Value*
Total Fat 18.51g 28%
Cholesterol 15.27mg 5%
Sodium 949.12mg 40%
Potassium 5.46mg 0%
Total Carbs 87.4g 29%
Sugars 6g 24%
Dietary Fiber 0.1g 0%
Protein 2.91g 6%
Vitamin C 26mg 43%
Vitamin A 8.6mg 286%
Iron 2.8mg 16%
Calcium 90.7mg 9%
Amount Per 100 g
Calories 507.31 Kcal (2124 kJ)
Calories from fat 161.88 Kcal
% Daily Value*
Total Fat 17.99g 28%
Cholesterol 14.83mg 5%
Sodium 922.37mg 40%
Potassium 5.31mg 0%
Total Carbs 84.93g 29%
Sugars 5.83g 24%
Dietary Fiber 0.1g 0%
Protein 2.82g 6%
Vitamin C 25.3mg 43%
Vitamin A 8.3mg 286%
Iron 2.8mg 16%
Calcium 88.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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