Apricot-Almond Chicken Breasts Recipe

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Apricot-Almond Chicken Breasts
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Ingredients:

Directions:

  1. Sprinkle chicken with salt and pepper. Place in a 13-in. x 9-in. baking dish coated with cooking spray. Bake, uncovered, at 350° for 15 minutes.
  2. In a small bowl, combine the preserves, broth and mustard. Pour over chicken; sprinkle with almonds. Bake 15-20 minutes longer or until chicken juices run clear. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.32 Kcal (1069 kJ)
Calories from fat 55.09 Kcal
% Daily Value*
Total Fat 6.12g 9%
Cholesterol 25.13mg 8%
Sodium 502.09mg 21%
Potassium 196.95mg 4%
Total Carbs 42.21g 14%
Sugars 37.1g 148%
Dietary Fiber 0.98g 4%
Protein 10.61g 21%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 26mg 3%
Amount Per 100 g
Calories 219.73 Kcal (920 kJ)
Calories from fat 47.41 Kcal
% Daily Value*
Total Fat 5.27g 9%
Cholesterol 21.63mg 8%
Sodium 432.12mg 21%
Potassium 169.5mg 4%
Total Carbs 36.32g 14%
Sugars 31.93g 148%
Dietary Fiber 0.84g 4%
Protein 9.13g 21%
Vitamin C 0.1mg 0%
Iron 0.2mg 2%
Calcium 22.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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