Open-Faced Cordon Bleu Recipe

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Open-Faced Cordon Bleu
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Ingredients
10
Count
Nutrition
605
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Beat eggs in shallow dish.
  2. Place bread crumbs in another shallow dish.
  3. Dip chicken in egg, then crumbs.
  4. Heat oil and butter in lg skillet.
  5. Brown chicken on both sides.
  6. Put chicken in baking pan.
  7. Pour tomatoes over chicken.
  8. Sprinkle with oregano and salt.
  9. Top chicken pieces with ham and then cheese.
  10. Bake at 375* for 15 minutes, or until tomato juice is bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 605.41 Kcal (2535 kJ)
Calories from fat 317.18 Kcal
% Daily Value*
Total Fat 35.24g 54%
Cholesterol 275.97mg 92%
Sodium 1609.32mg 67%
Potassium 805.58mg 17%
Total Carbs 12.02g 4%
Sugars 1.69g 7%
Dietary Fiber 0.77g 3%
Protein 61.49g 123%
Vitamin C 1mg 2%
Vitamin A 0.4mg 12%
Iron 1.3mg 7%
Calcium 260.6mg 26%
Amount Per 100 g
Calories 155.98 Kcal (653 kJ)
Calories from fat 81.72 Kcal
% Daily Value*
Total Fat 9.08g 54%
Cholesterol 71.1mg 92%
Sodium 414.63mg 67%
Potassium 207.55mg 17%
Total Carbs 3.1g 4%
Sugars 0.43g 7%
Dietary Fiber 0.2g 3%
Protein 15.84g 123%
Vitamin C 0.3mg 2%
Vitamin A 0.1mg 12%
Iron 0.3mg 7%
Calcium 67.1mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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