Ooey Gooey Souie (Pork Ribs in Cherry Sauce) Recipe

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Ooey Gooey Souie (Pork Ribs in Cherry Sauce)
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Ingredients:

Directions:

  1. Cut ribs into serving portions of 2 to 3 ribs each.
  2. Put ribs in a large stockpot/Dutch oven.
  3. Add onion then add water to cover ribs.
  4. Season with S& P then cover.
  5. Simmer for 45 to 50 minutes or until tender.
  6. Drain and set aside.
  7. Let cool.
  8. Puree cherry pie filling in an electric blender or food processor.
  9. Set aside.
  10. Heat oil in a large skillet and saute finely chopped onion.
  11. Add pie filling and rest of the ingredients.
  12. Simmer, uncovered, 10 to 15 minutes, stirring occasionally.
  13. Cool.
  14. Reserve some sauce to serve with ribs.
  15. Place ribs and sauce in a gallon ziplock bags and marinade of 2 hours.
  16. Turn bag 3-4 times.
  17. Place ribs on gas grill over low.
  18. Cook 20 to 25 minutes.
  19. Turn 3-4 times.
  20. When you first turn ribs, drizzle them with the leftover cherry sauce in the ziplock bag.
  21. Serve ribs with the reserved cherry sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 672.7 Kcal (2816 kJ)
Calories from fat 487.46 Kcal
% Daily Value*
Total Fat 54.16g 83%
Cholesterol 181.4mg 60%
Sodium 391.93mg 16%
Potassium 659.98mg 14%
Total Carbs 6.37g 2%
Sugars 4.65g 19%
Dietary Fiber 0.4g 2%
Protein 34.61g 69%
Vitamin C 1.3mg 2%
Iron 2.6mg 15%
Calcium 50mg 5%
Amount Per 100 g
Calories 263.83 Kcal (1105 kJ)
Calories from fat 191.18 Kcal
% Daily Value*
Total Fat 21.24g 83%
Cholesterol 71.14mg 60%
Sodium 153.71mg 16%
Potassium 258.84mg 14%
Total Carbs 2.5g 2%
Sugars 1.83g 19%
Dietary Fiber 0.16g 2%
Protein 13.57g 69%
Vitamin C 0.5mg 2%
Iron 1mg 15%
Calcium 19.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

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