Oodles of Noodles Chicken Soup Recipe

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Oodles of Noodles Chicken Soup
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Ingredients
8
Count
Nutrition
138
Calories
Total time
33
Minutes
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Ingredients:

Directions:

  1. Spray a large saucepan with nonstick spray. Saute chicken, carrots, onions, and celery.
  2. Add water and pepper and contents of seasoning packets, if used. Otherwise add 2 tablespoons chicken bouillon granules. Bring to a boil, reduce heat to simmer, and simmer 15-20 minutes.
  3. Break noodles into pieces. Add to saucepan and cook 3 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.3 Kcal (579 kJ)
Calories from fat 35.79 Kcal
% Daily Value*
Total Fat 3.98g 6%
Cholesterol 33.45mg 11%
Sodium 512.28mg 21%
Potassium 325.23mg 7%
Total Carbs 13.02g 4%
Sugars 2.06g 8%
Dietary Fiber 1.59g 6%
Protein 13.47g 27%
Vitamin C 2.8mg 5%
Vitamin A 0.2mg 7%
Iron 0.6mg 3%
Calcium 45.1mg 5%
Amount Per 100 g
Calories 42.91 Kcal (180 kJ)
Calories from fat 11.1 Kcal
% Daily Value*
Total Fat 1.23g 6%
Cholesterol 10.38mg 11%
Sodium 158.95mg 21%
Potassium 100.91mg 7%
Total Carbs 4.04g 4%
Sugars 0.64g 8%
Dietary Fiber 0.49g 6%
Protein 4.18g 27%
Vitamin C 0.9mg 5%
Vitamin A 0.1mg 7%
Iron 0.2mg 3%
Calcium 14mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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