Curly Noodle Chicken Soup Recipe

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Curly Noodle Chicken Soup
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Ingredients:

Directions:

  1. In a large saucepan, saute the chicken, onion, celery, carrots and garlic in butter and oil for 5 minutes. Stir in the basil, oregano and pepper until blended.
  2. Set aside 1 cup broth. Gradually add remaining broth to the pan. Stir in tomatoes. Bring to a boil. Reduce heat; cover and simmer for 45-60 minutes.
  3. Return to a boil; stir in the pasta. Reduce heat; simmer, uncovered, for 10-13 minutes or until pasta is almost tender. Combine flour and reserved broth until smooth. Stir into pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Yield: 9 servings (about 2 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.39 Kcal (990 kJ)
Calories from fat 67.22 Kcal
% Daily Value*
Total Fat 7.47g 11%
Cholesterol 36.51mg 12%
Sodium 230.93mg 10%
Potassium 308.08mg 7%
Total Carbs 27.45g 9%
Sugars 2.03g 8%
Dietary Fiber 1.43g 6%
Protein 14.69g 29%
Vitamin C 4.4mg 7%
Vitamin A 0.2mg 6%
Iron 0.1mg 1%
Calcium 28.5mg 3%
Amount Per 100 g
Calories 140.68 Kcal (589 kJ)
Calories from fat 40 Kcal
% Daily Value*
Total Fat 4.44g 11%
Cholesterol 21.73mg 12%
Sodium 137.43mg 10%
Potassium 183.34mg 7%
Total Carbs 16.34g 9%
Sugars 1.21g 8%
Dietary Fiber 0.85g 6%
Protein 8.74g 29%
Vitamin C 2.6mg 7%
Vitamin A 0.1mg 6%
Iron 0.1mg 1%
Calcium 17mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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