Sausage Italian Gravy Recipe

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Sausage Italian Gravy
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Ingredients:

Directions:

  1. In a large saucepot over medium heat saute the onion in the olive oil.
  2. Add garlic and continue to saute.
  3. Add sausage meat and brown slightly on all sides.
  4. Drain off any fat.
  5. Add thyme, tomatoes, salt and pepper, and 2 tablespoons of the basil.
  6. When sauce is bubbly, reduce heat and cover.
  7. Cook for at least one hour.
  8. Add the remaining fresh basil leaves the last fifteen minutes.
  9. Serve on cooked soft or firm polenta with extra romano cheese sprinkled over the top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.91 Kcal (850 kJ)
Calories from fat 96.69 Kcal
% Daily Value*
Total Fat 10.74g 17%
Cholesterol 22.68mg 8%
Sodium 606.18mg 25%
Potassium 561.34mg 12%
Total Carbs 12.24g 4%
Sugars 5.77g 23%
Dietary Fiber 2.95g 12%
Protein 14.98g 30%
Vitamin C 13.6mg 23%
Iron 2.2mg 12%
Calcium 72mg 7%
Amount Per 100 g
Calories 89.34 Kcal (374 kJ)
Calories from fat 42.57 Kcal
% Daily Value*
Total Fat 4.73g 17%
Cholesterol 9.98mg 8%
Sodium 266.9mg 25%
Potassium 247.16mg 12%
Total Carbs 5.39g 4%
Sugars 2.54g 23%
Dietary Fiber 1.3g 12%
Protein 6.59g 30%
Vitamin C 6mg 23%
Iron 1mg 12%
Calcium 31.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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