Onion-Topped Chicken with Berry Sauce Recipe

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Ingredients:

Serving

4 bone-in chicken breast halves (8 oz each)
1/2 tsp salt
2 tbsp butter
1 medium onion, thinly sliced
1 celery rib, thinly sliced
1/2 small green pepper, thinly sliced
1 cup chicken broth
1 cup seedless strawberry jam
1/3 cup orange juice
2 tbsp balsamic vinegar
2 tbsp minced fresh parsley
1 tbsp minced fresh thyme

Directions:

Sprinkle chicken with salt. In a large skillet, brown chicken in butter on all sides. Remove and keep warm.
In the same pan, saute the onion, celery and green pepper in drippings until tender. Add the broth, jam, orange juice, vinegar, parsley, and thyme. Cook and stir until jam is melted.
Return chicken to the pan. Cover and cook for 30-35 minutes or until chicken juices run clear. Serve chicken with sauce. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	324.23 Kcal (1357 kJ)
Calories from fat	133.61 Kcal
		% Daily Value*
Total Fat	14.85g	23%
Cholesterol	38.51mg	13%
Sodium	829.48mg	35%
Potassium	329.66mg	7%
Total Carbs	38.56g	13%
Sugars	25.16g	101%
Dietary Fiber	1.71g	7%
Protein	9.38g	19%
Vitamin C	27.6mg	46%
Vitamin A	0.1mg	2%
Iron	0.8mg	4%
Calcium	37.7mg	4%

Amount Per 100 g
Calories	122 Kcal (511 kJ)
Calories from fat	50.28 Kcal
		% Daily Value*
Total Fat	5.59g	23%
Cholesterol	14.49mg	13%
Sodium	312.12mg	35%
Potassium	124.05mg	7%
Total Carbs	14.51g	13%
Sugars	9.47g	101%
Dietary Fiber	0.64g	7%
Protein	3.53g	19%
Vitamin C	10.4mg	46%
Iron	0.3mg	4%
Calcium	14.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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