Directions:
- Heat the oil, and then add the onion flakes.
- Briskly stir-fry for about 1 minute.
- They will burn easily so keep them moving.
- Remove from heat and drain.
- Serve hot or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1555.44 Kcal (6512 kJ) | ||
| Calories from fat | 979.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 108.8g | 167% | |
|---|---|---|---|
| Sodium | 35.72mg | 1% | |
| Potassium | 2759.02mg | 59% | |
| Total Carbs | 141.18g | 47% | |
| Sugars | 62.94g | 252% | |
| Dietary Fiber | 15.31g | 61% | |
| Protein | 15.31g | 31% | |
| Vitamin C | 127.6mg | 213% | |
| Iron | 3.4mg | 19% | |
| Calcium | 437.2mg | 44% | |
| Amount Per 100 g | |||
| Calories | 557.71 Kcal (2335 kJ) | ||
| Calories from fat | 351.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.01g | 167% | |
|---|---|---|---|
| Sodium | 12.81mg | 1% | |
| Potassium | 989.25mg | 59% | |
| Total Carbs | 50.62g | 47% | |
| Sugars | 22.57g | 252% | |
| Dietary Fiber | 5.49g | 61% | |
| Protein | 5.49g | 31% | |
| Vitamin C | 45.7mg | 213% | |
| Iron | 1.2mg | 19% | |
| Calcium | 156.7mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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