Ingredients:
- onions - 750g
- oil - 1 tbsp
- flour - 1 tbsp
- stock - 1.5 litre
- white wine - 125ml
- for garnish
- olive/ salad oil - 1 tbsp
- halved garlic cloves
- grated cheese - 100g
Directions:
- Cook the sliced onions in butter and oil until they are soft. Remove the lid of the pan and raise heat to a moderate flame. Stir the seasoning and sugar in and cook for about 40 minutes. Stir frequently.
- Wait till the onions turn a deep brown. Stir in the flour and cook for 3 minutes. Pour in the hot stock and stir again to blend.
- Now add wine. Simmer it for a while. Rub the garlic cloves on the surface of the bread. Sprinkle with cheese and serve it hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 682.55 Kcal (2858 kJ) | ||
| Calories from fat | 429.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.69g | 73% | |
|---|---|---|---|
| Cholesterol | 121.48mg | 40% | |
| Sodium | 498.7mg | 21% | |
| Potassium | 136.44mg | 3% | |
| Total Carbs | 53.76g | 18% | |
| Sugars | 2.88g | 12% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 12.09g | 24% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 3.8mg | 21% | |
| Calcium | 55.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 447.57 Kcal (1874 kJ) | ||
| Calories from fat | 281.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.27g | 73% | |
|---|---|---|---|
| Cholesterol | 79.66mg | 40% | |
| Sodium | 327.01mg | 21% | |
| Potassium | 89.47mg | 3% | |
| Total Carbs | 35.25g | 18% | |
| Sugars | 1.89g | 12% | |
| Dietary Fiber | 1.26g | 8% | |
| Protein | 7.92g | 24% | |
| Vitamin A | 0.4mg | 19% | |
| Iron | 2.5mg | 21% | |
| Calcium | 36.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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