Four-Cheese French Onion Soup Recipe

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Four-Cheese French Onion Soup
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Ingredients:

Directions:

  1. In a Dutch oven, melt butter with oil. Add the onions, salt and sugar; cook over medium heat for 15-20 minutes or until lightly browned, stirring frequently.
  2. Sprinkle flour over onion mixture; stir until blended. Gradually stir in broth and wine. Bring to a boil; cook and stir for 2 minutes. Reduce heat; cover and simmer for 30 minutes, stirring occasionally.
  3. Place bread slices on an ungreased baking sheet. Broil 3-4 in. from the heat for 3-5 minutes on each side or until lightly browned; set aside. Combine the cheeses.
  4. Ladle soup into ovenproof bowls. Top each with a slice of toast; sprinkle with cheese mixture. Place bowls on a baking sheet. Broil for 2-3 minutes or until cheese is lightly golden. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 514.78 Kcal (2155 kJ)
Calories from fat 203.43 Kcal
% Daily Value*
Total Fat 22.6g 35%
Cholesterol 57.15mg 19%
Sodium 1258.94mg 52%
Potassium 436.13mg 9%
Total Carbs 49.69g 17%
Sugars 9.04g 36%
Dietary Fiber 4.09g 16%
Protein 20.16g 40%
Vitamin C 12.1mg 20%
Vitamin A 0.1mg 3%
Iron 1.4mg 8%
Calcium 404.6mg 40%
Amount Per 100 g
Calories 116.39 Kcal (487 kJ)
Calories from fat 46 Kcal
% Daily Value*
Total Fat 5.11g 35%
Cholesterol 12.92mg 19%
Sodium 284.65mg 52%
Potassium 98.61mg 9%
Total Carbs 11.23g 17%
Sugars 2.04g 36%
Dietary Fiber 0.92g 16%
Protein 4.56g 40%
Vitamin C 2.7mg 20%
Iron 0.3mg 8%
Calcium 91.5mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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