Baked Onions Recipe

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Baked Onions
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Ingredients:

  • 8 onions , small
  • 2 tbsp butter or 2 tbsp margarine, melted
  • 1 tbsp oil
  • salt and pepper

Directions:

  1. Preheat oven to 350°F.
  2. Peel onions, leaving bases intact and place in a baking dish.
  3. Combine butter and oil in a bowl.
  4. Brush onions liberally with mixture.
  5. Season with salt and pepper to taste.
  6. Bake 30 minutes or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.96 Kcal (368 kJ)
Calories from fat 82.36 Kcal
% Daily Value*
Total Fat 9.15g 14%
Cholesterol 15.27mg 5%
Sodium 1.48mg 0%
Potassium 27.25mg 1%
Total Carbs 1.58g 1%
Sugars 0.7g 3%
Dietary Fiber 0.35g 1%
Protein 0.25g 0%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 2%
Calcium 5.7mg 1%
Amount Per 100 g
Calories 314.15 Kcal (1315 kJ)
Calories from fat 294.14 Kcal
% Daily Value*
Total Fat 32.68g 14%
Cholesterol 54.52mg 5%
Sodium 5.29mg 0%
Potassium 97.34mg 1%
Total Carbs 5.63g 1%
Sugars 2.5g 3%
Dietary Fiber 1.25g 1%
Protein 0.88g 0%
Vitamin C 4.4mg 2%
Vitamin A 0.3mg 2%
Calcium 20.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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