Calories in Usda Bread, pita, white, enriched

165Calories

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Nutrition Facts Usda Bread, pita, white, enriched

Amount Per 1 pita, large (6-1/2 inch dia)
Calories 165 Kcal (691 kJ)
Calories from fat 6.48 Kcal
% Daily Value*
Total Fat 0.72g 1%
Saturated Fat 0.1g 1%
Sodium 321.6mg 13%
Potassium 72mg 2%
Total Carbs 33.42g 11%
Sugars 0.78g 3%
Dietary Fiber 1.32g 5%
Protein 5.46g 11%
Iron 1.6mg 9%
Calcium 51.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (165 calories) 60 g
  • Cal: 8.3 %
  • Fat: 1.1 %
  • Carb: 11.1 %
  • Prot: 10.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82%)
  • Fat (5.6%)
  • Protein (12.4%)
Usda Bread, pita, white, enriched Good and Bad Points
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