Onion Casserole Recipe

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Onion Casserole
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Ingredients:

Directions:

  1. Put the butter into a pan and heat, then add the onions and sauté until a light gold in colour, about 8 minutes on a low heat.
  2. Add the bacon and fennel and cook for 2 minutes.
  3. Squeeze over the lemon juice, add the red wine vinegar and boil for 2 minutes.
  4. Add the double cream, bring to the boil and then reduce heat and simmer for about 4 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.91 Kcal (1260 kJ)
Calories from fat 237.49 Kcal
% Daily Value*
Total Fat 26.39g 41%
Cholesterol 58.79mg 20%
Sodium 194.13mg 8%
Potassium 241.57mg 5%
Total Carbs 10.82g 4%
Sugars 4.63g 19%
Dietary Fiber 2.24g 9%
Protein 4.94g 10%
Vitamin C 11.1mg 18%
Vitamin A 0.2mg 6%
Calcium 33.5mg 3%
Amount Per 100 g
Calories 162.89 Kcal (682 kJ)
Calories from fat 128.56 Kcal
% Daily Value*
Total Fat 14.28g 41%
Cholesterol 31.83mg 20%
Sodium 105.08mg 8%
Potassium 130.77mg 5%
Total Carbs 5.86g 4%
Sugars 2.51g 19%
Dietary Fiber 1.21g 9%
Protein 2.67g 10%
Vitamin C 6mg 18%
Vitamin A 0.1mg 6%
Calcium 18.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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