Directions:
- Place onions and butter in a large microwave-safe bowl; cover and microwave on high for 2-3 minutes or until onions are tender. Stir in the mustard, poppy seeds and lemon juice. Cover and microwave on high for 1 minute or until heated through.
- Spread onion mixture over cut sides of croissants. On bottom halves, layer ham and cheese; replace tops.
- Wrap each sandwich in foil. Place on a baking sheet. Bake at 350° for 20-25 minutes or until cheese is melted. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 527.26 Kcal (2208 kJ) | ||
| Calories from fat | 268.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.78g | 46% | |
|---|---|---|---|
| Cholesterol | 150.21mg | 50% | |
| Sodium | 1455.44mg | 61% | |
| Potassium | 515.29mg | 11% | |
| Total Carbs | 31.69g | 11% | |
| Sugars | 2.68g | 11% | |
| Dietary Fiber | 3.22g | 13% | |
| Protein | 35.45g | 71% | |
| Vitamin C | 5.4mg | 9% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.9mg | 11% | |
| Calcium | 282.5mg | 28% | |
| Amount Per 100 g | |||
| Calories | 189.8 Kcal (795 kJ) | ||
| Calories from fat | 96.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.72g | 46% | |
|---|---|---|---|
| Cholesterol | 54.07mg | 50% | |
| Sodium | 523.93mg | 61% | |
| Potassium | 185.49mg | 11% | |
| Total Carbs | 11.41g | 11% | |
| Sugars | 0.96g | 11% | |
| Dietary Fiber | 1.16g | 13% | |
| Protein | 12.76g | 71% | |
| Vitamin C | 1.9mg | 9% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.7mg | 11% | |
| Calcium | 101.7mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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