Onion Appetizer Recipe

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Onion Appetizer
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Ingredients:

  • 3 tbsp au jus sauce , paste (or beef if you cant find au jus whic is the problem i usually have)
  • 3 tbsp butter
  • aluminum foil

Directions:

  1. Place onion on a square sheet of foil (2 - 3 sheets actually works best). Slice onion horizontally and then vertically so that you have little squares. DO NOT cut all the way through, you want the onion still intact and standing upright. Using as much or as little butter as you want, slice butter into slices and stuff into the squares. Then scoop Au Jus base and stuff into squares as well. You want a good amount on the onion but don't over do it because it will be very salty. I don't use measurements so eyeball it. Once that is done, fold foil over onion into a packet. Make sure there are no holes or the good stuff will leak out. Place packet on grill and let cook for about 1 hour. You could probably do this in the oven as well.
  2. When onion is done it will be translucent.
  3. Cut onion into bite size pieces and place small amount on chip or bread. Top with cheese. MMM - .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.44 Kcal (1501 kJ)
Calories from fat 51.76 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 15.27mg 5%
Sodium 1.51mg 0%
Potassium 28.47mg 1%
Total Carbs 1.65g 1%
Sugars 0.73g 3%
Dietary Fiber 0.37g 1%
Protein 0.25g 1%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 2%
Calcium 5.9mg 1%
Amount Per 100 g
Calories 1088.22 Kcal (4556 kJ)
Calories from fat 157.14 Kcal
% Daily Value*
Total Fat 17.46g 9%
Cholesterol 46.34mg 5%
Sodium 4.6mg 0%
Potassium 86.44mg 1%
Total Carbs 5.01g 1%
Sugars 2.23g 3%
Dietary Fiber 1.11g 1%
Protein 0.77g 1%
Vitamin C 3.9mg 2%
Vitamin A 0.2mg 2%
Calcium 18mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free

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