Onion And Tomato Sliced Salad Recipe

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Onion And Tomato Sliced Salad
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Ingredients:

  • 1 medium onion
  • 3 medium tomatoes
  • 2 tbsp exta virgin cold-compress olive oil* (see comment at end of recipe)
  • 1 tsp salt

Directions:

  1. Cut onion into two halves
  2. Slice halves very thinly
  3. Wipe tears from eyes and next time try to put onion in freezer for half an hour before slicing
  4. Halve Tomatoes and slice (slightly thicker than Onion)
  5. Add salt & Olive oil
  6. May be eaten immidiately but much better after a few hours in fridge,The onion loses its bite and all the tastes bond .
  7. Even better the next day. Trust me!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 27.61 Kcal (116 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 587.08mg 24%
Potassium 258.9mg 6%
Total Carbs 6.17g 2%
Sugars 3.87g 15%
Dietary Fiber 1.47g 6%
Protein 1.2g 2%
Vitamin C 14.8mg 25%
Calcium 15.9mg 2%
Amount Per 100 g
Calories 22.77 Kcal (95 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 484.19mg 24%
Potassium 213.53mg 6%
Total Carbs 5.08g 2%
Sugars 3.19g 15%
Dietary Fiber 1.21g 6%
Protein 0.99g 2%
Vitamin C 12.2mg 25%
Calcium 13.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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