Potato Salad with Mint and Peas Recipe

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Potato Salad with Mint and Peas
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Ingredients:

Directions:

  1. Place potatoes in a large saucepan, and cover with water; bring to a boil. Reduce heat, and simmer 25 minutes or until tender. Drain; cool slightly.
  2. While potatoes cool, combine vinegar and next 5 ingredients, stirring with a whisk.
  3. Cut potatoes into 1 1/2-inch pieces. Combine potatoes and peas in a large bowl. Drizzle with vinegar mixture, tossing well to coat. Serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.75 Kcal (581 kJ)
Calories from fat 31.54 Kcal
% Daily Value*
Total Fat 3.5g 5%
Sodium 269.36mg 11%
Potassium 569.76mg 12%
Total Carbs 22.95g 8%
Sugars 2.81g 11%
Dietary Fiber 4.3g 17%
Protein 3.54g 7%
Vitamin C 16.2mg 27%
Vitamin A 0.4mg 12%
Iron 45.8mg 255%
Calcium 31.6mg 3%
Amount Per 100 g
Calories 86.3 Kcal (361 kJ)
Calories from fat 19.62 Kcal
% Daily Value*
Total Fat 2.18g 5%
Sodium 167.54mg 11%
Potassium 354.38mg 12%
Total Carbs 14.27g 8%
Sugars 1.75g 11%
Dietary Fiber 2.68g 17%
Protein 2.2g 7%
Vitamin C 10.1mg 27%
Vitamin A 0.2mg 12%
Iron 28.5mg 255%
Calcium 19.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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