Directions:
- Sauté onion in hot oil in a 3 1/2-qt. saucepan over medium heat 8 minutes or until tender; add garlic, and sauté 2 minutes. Store in an airtight container in refrigerator up to 5 days.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 190.64 Kcal (798 kJ) | ||
| Calories from fat | 123.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.69g | 21% | |
|---|---|---|---|
| Sodium | 7.53mg | 0% | |
| Potassium | 255.09mg | 5% | |
| Total Carbs | 16.47g | 5% | |
| Sugars | 6.09g | 24% | |
| Dietary Fiber | 3.18g | 13% | |
| Protein | 2.04g | 4% | |
| Vitamin C | 13.3mg | 22% | |
| Iron | 0.2mg | 1% | |
| Calcium | 50.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 110.45 Kcal (462 kJ) | ||
| Calories from fat | 71.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.93g | 21% | |
|---|---|---|---|
| Sodium | 4.36mg | 0% | |
| Potassium | 147.79mg | 5% | |
| Total Carbs | 9.54g | 5% | |
| Sugars | 3.53g | 24% | |
| Dietary Fiber | 1.84g | 13% | |
| Protein | 1.18g | 4% | |
| Vitamin C | 7.7mg | 22% | |
| Iron | 0.1mg | 1% | |
| Calcium | 29.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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