Directions:
- Combine cooked spinach and remaining ingredients. Mix well.
- Pour into a buttered 2 quart casserole dish.
- Sprinkle more parmesan cheese on top.
- Bake at 350 degrees for 25-30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 137.35 Kcal (575 kJ) | ||
| Calories from fat | 101.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.32g | 17% | |
|---|---|---|---|
| Cholesterol | 31.63mg | 11% | |
| Sodium | 454.66mg | 19% | |
| Potassium | 96.75mg | 2% | |
| Total Carbs | 4.59g | 2% | |
| Sugars | 0.27g | 1% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 4.81g | 10% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 157.3mg | 16% | |
| Amount Per 100 g | |||
| Calories | 282.14 Kcal (1181 kJ) | ||
| Calories from fat | 209.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.26g | 17% | |
|---|---|---|---|
| Cholesterol | 64.98mg | 11% | |
| Sodium | 933.98mg | 19% | |
| Potassium | 198.75mg | 2% | |
| Total Carbs | 9.44g | 2% | |
| Sugars | 0.55g | 1% | |
| Dietary Fiber | 0.51g | 1% | |
| Protein | 9.89g | 10% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 1% | |
| Calcium | 323.2mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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