Olives + Preserved Lemon Recipe

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Olives + Preserved Lemon
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Ingredients:

Directions:

  1. In a large bowl, combine olives, rosemary, olive oil, and preserved lemon rind, tossing well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1242.57 Kcal (5202 kJ)
Calories from fat 1110.17 Kcal
% Daily Value*
Total Fat 123.35g 190%
Cholesterol 48.62mg 16%
Sodium 11077.57mg 462%
Potassium 334.48mg 7%
Total Carbs 41.95g 14%
Sugars 12.6g 50%
Dietary Fiber 21.75g 87%
Protein 9.57g 19%
Vitamin C 1.3mg 2%
Iron 1mg 6%
Calcium 384.8mg 38%
Amount Per 100 g
Calories 166.05 Kcal (695 kJ)
Calories from fat 148.36 Kcal
% Daily Value*
Total Fat 16.48g 190%
Cholesterol 6.5mg 16%
Sodium 1480.36mg 462%
Potassium 44.7mg 7%
Total Carbs 5.61g 14%
Sugars 1.68g 50%
Dietary Fiber 2.91g 87%
Protein 1.28g 19%
Vitamin C 0.2mg 2%
Iron 0.1mg 6%
Calcium 51.4mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.3
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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