Olive Stuffed Tomatoes Recipe

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Olive Stuffed Tomatoes
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Ingredients:

Directions:

  1. Cut thin slice from stem end of each tomato and scoop out pulp, reserving shells; set shells upside-down on paper towels and let drain.
  2. Drain off excess liquid from pulp; chop pulp and set aside.
  3. In a small non-stick skillet, heat margarine until bubbly and hot; add onion and green pepper and sauté until soft.
  4. Add reserved tomato pulp and cook until all moisture has evaporated; remove from heat.
  5. Preheat oven to 375°F
  6. Add olives, bread crumbs, salt, and pepper to tomato pulp mixture; spoon 1/4 of the mixture into reserved tomato shells.
  7. Place stuffed tomatoes in a shallow oven-proof dish that is just large enough to hold them upright; bake until tomatoes are soft, 25 to 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.68 Kcal (384 kJ)
Calories from fat 44.35 Kcal
% Daily Value*
Total Fat 4.93g 8%
Cholesterol 0.06mg 0%
Sodium 317.33mg 13%
Potassium 340.52mg 7%
Total Carbs 10.47g 3%
Sugars 4.67g 19%
Dietary Fiber 2.1g 8%
Protein 2.28g 5%
Vitamin C 25.5mg 43%
Iron 0.3mg 2%
Calcium 29.5mg 3%
Amount Per 100 g
Calories 57.8 Kcal (242 kJ)
Calories from fat 27.96 Kcal
% Daily Value*
Total Fat 3.11g 8%
Cholesterol 0.04mg 0%
Sodium 200.08mg 13%
Potassium 214.71mg 7%
Total Carbs 6.6g 3%
Sugars 2.94g 19%
Dietary Fiber 1.32g 8%
Protein 1.44g 5%
Vitamin C 16.1mg 43%
Iron 0.2mg 2%
Calcium 18.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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