Cheddar Stuffed Tomatoes Recipe

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Cheddar Stuffed Tomatoes
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Ingredients:

Directions:

  1. Place rack in upper part of oven and preheat oven to 400ºF. Lightly butter a shallow baking dish large enough to hold 8 tomato halves.
  2. Pull off stems and cut tomatoes in half crosswise. With a teaspoon, scoop out and discard the seeds. Lightly salt interiors of tomatoes and set upside-down on paper towels to drain.
  3. Meanwhile, melt the butter in a skillet over medium heat. Add onion and garlic and stir until onion is translucent, about 5 minutes.
  4. Turn up the heat to medium-high, add bread crumbs and continue stirring until crumbs are golden, about 5 minutes longer.
  5. Transfer the crumb mixture to a bowl and stir in cheese, parsley, salt and pepper. Spoon mixture into tomato halves and set in prepared dish.
  6. Bake for about 15 minutes, or until tomatoes are tender and filling is lightly browned on top. Serve and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.37 Kcal (1341 kJ)
Calories from fat 140.56 Kcal
% Daily Value*
Total Fat 15.62g 24%
Cholesterol 45.17mg 15%
Sodium 607.91mg 25%
Potassium 491.68mg 10%
Total Carbs 32.57g 11%
Sugars 8.69g 35%
Dietary Fiber 3.59g 14%
Protein 11.74g 23%
Vitamin C 32.5mg 54%
Vitamin A 0.6mg 20%
Iron 1.5mg 8%
Calcium 273.2mg 27%
Amount Per 100 g
Calories 81.45 Kcal (341 kJ)
Calories from fat 35.74 Kcal
% Daily Value*
Total Fat 3.97g 24%
Cholesterol 11.48mg 15%
Sodium 154.56mg 25%
Potassium 125.01mg 10%
Total Carbs 8.28g 11%
Sugars 2.21g 35%
Dietary Fiber 0.91g 14%
Protein 2.98g 23%
Vitamin C 8.3mg 54%
Vitamin A 0.2mg 20%
Iron 0.4mg 8%
Calcium 69.5mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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