Olive Soup Recipe

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Olive Soup
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Ingredients:

Directions:

  1. First you make a roux, which is the 6 tablespoons of flour poured into 3 tablespoons of hot olive oil and cooked until you have a darkened paste.
  2. Soak the olives in cold water for 1 hour. Drain and coarsely chop the olives.
  3. Heat a frying pan and add 3 tablespoons of oil, onion, and garlic, along with 2/3 of the olives. Saute until the onions are transparent.
  4. Puree the mixture in a food processor along with 1 cup of the stock. Place this mixture into a 4 quart saucepan and the rest of the stock.
  5. Simmer for 20 minutes and add cream.
  6. Whisk in the roux and simmer, stirring constantly until thickened. Add pepper to taste and remaining chopped olives, Tabasco, and sherry.
  7. I love the subtle flavor of sherry and olive, it is awesome together.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 444.34 Kcal (1860 kJ)
Calories from fat 329.15 Kcal
% Daily Value*
Total Fat 36.57g 56%
Cholesterol 27mg 9%
Sodium 1672.7mg 70%
Potassium 255.07mg 5%
Total Carbs 20.54g 7%
Sugars 4g 16%
Dietary Fiber 3.61g 14%
Protein 7.32g 15%
Vitamin C 0.7mg 1%
Iron 0.6mg 3%
Calcium 90.9mg 9%
Amount Per 100 g
Calories 142.95 Kcal (599 kJ)
Calories from fat 105.89 Kcal
% Daily Value*
Total Fat 11.77g 56%
Cholesterol 8.69mg 9%
Sodium 538.13mg 70%
Potassium 82.06mg 5%
Total Carbs 6.61g 7%
Sugars 1.29g 16%
Dietary Fiber 1.16g 14%
Protein 2.36g 15%
Vitamin C 0.2mg 1%
Iron 0.2mg 3%
Calcium 29.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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