Directions:
- Heat the oil in a large skillet over medium-low heat. Add the onion and cook, stirring occasionally, for 7 minutes. Sprinkle with the curry powder and cook, stirring, for 1 minute.
- Add the yogurt and cream and simmer gently for 3 minutes. Stir in the salt, pepper, and tomatoes (if using). Remove from heat.
- Slice or shred the chicken, discarding the skin and bones. Divide the rice (if using) and chicken among individual bowls, spoon the sauce over the top, and sprinkle with the cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 235.97 Kcal (988 kJ) | ||
| Calories from fat | 144.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.01g | 25% | |
|---|---|---|---|
| Cholesterol | 40.2mg | 13% | |
| Sodium | 242.05mg | 10% | |
| Potassium | 134.67mg | 3% | |
| Total Carbs | 17.81g | 6% | |
| Sugars | 1.33g | 5% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 4.89g | 10% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 51.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 190.33 Kcal (797 kJ) | ||
| Calories from fat | 116.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.91g | 25% | |
|---|---|---|---|
| Cholesterol | 32.43mg | 13% | |
| Sodium | 195.23mg | 10% | |
| Potassium | 108.62mg | 3% | |
| Total Carbs | 14.37g | 6% | |
| Sugars | 1.07g | 5% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 3.94g | 10% | |
| Vitamin C | 1.2mg | 3% | |
| Iron | 0.7mg | 5% | |
| Calcium | 41.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken Curry in a Hurry
Olive oil, Yellow onion, thinly sliced, Curry powder and 8 more.. -
Cheddar-Cauliflower Soup
Olive oil, Yellow onion, diced and 7 more.. -
Chicken Curry
Boneless, skinless chicken breasts, Curry powder and 11 more.. -
Easter Carrot Soup
Olive oil, Yellow onion, sliced and 7 more.. -
Elegant Vegetable Rolls
Olive oil , plus, Olive oil, divided, Minced garlic and 9 more.. -
Penne Rustica
Garlic, Penne, dried, Olive oil, Crushed red pepper flakes and 12 more.. -
White Bean and Vegetable Soup
Bread , day-old, Olive oil, divided, Yellow onion, chopped and 12 more.. -
Grilled Chicken Soft Tacos
Extra virgin olive oil, Fresh lime juice, Chili powder and 17 more.. -
Gnocchi With Sausage and Spinach
Refrigerated gnocchi or 1 (17 1/2 oz) package shelf-stabl... and 8 more.. -
Sweet and Savory Soup
Salted butter, Olive oil, Chopped yellow onions (3 large) and 7 more.. -
Gnocchi With Chicken and Spinach
Gnocchi , shelf-stable, Olive oil and 8 more.. -
Gnocchi with Sausage and Spinach
Refrigerated gnocchi or 1 17.5-oz package shelf-stable gn... and 8 more..
Also Try
-
-
-
-
-
Curry in a Hurry Grilled Chicken With Salsa and Sugar Snap Peas
Diced tomato, Diced orange pepper, Corn, Diced red onion and 10 more.. -
-
-
-
-
Chicken Curry in Crispy Rice Cases
Egg, Plain flour or 2 1/2 tbsp use a gluten-free flour and 8 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
