Green Olive Soup Recipe

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Green Olive Soup
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Ingredients:

Directions:

  1. First make a roux with the 3 tablespoons of flour and 4 tablespoons of olive oil added to a saute pan and cooked until it darkens. Make this roux first so that it will be cool when you are ready to add it to the soup.
  2. Soak the olives in cold water for 1 hour (this helps to remove some of the salt). Drain and coarsely chop the olives. Heat a saute pan and add 3 tablespoons of oil, onion, and garlic, along with 2/3 of the olives. Saute until the onions are transparent. Puree the mixture in a food processor along with 1 cup of the stock. This much of the recipe can be made up to two days ahead if needed.
  3. Place this mixture into a 4 quart saucepan and the rest of the stock. Simmer for 20 minutes and add cream. Whisk in the roux a little at a time and simmer, stirring constantly until thickened. Add pepper to taste and remaining chopped olives, Tabasco, and sherry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 534.99 Kcal (2240 kJ)
Calories from fat 412.51 Kcal
% Daily Value*
Total Fat 45.83g 71%
Cholesterol 27mg 9%
Sodium 2287.47mg 95%
Potassium 285.83mg 6%
Total Carbs 23.02g 8%
Sugars 4.4g 18%
Dietary Fiber 4.98g 20%
Protein 7.84g 16%
Vitamin C 1mg 2%
Iron 0.6mg 3%
Calcium 114.2mg 11%
Amount Per 100 g
Calories 147.68 Kcal (618 kJ)
Calories from fat 113.87 Kcal
% Daily Value*
Total Fat 12.65g 71%
Cholesterol 7.45mg 9%
Sodium 631.42mg 95%
Potassium 78.9mg 6%
Total Carbs 6.35g 8%
Sugars 1.21g 18%
Dietary Fiber 1.38g 20%
Protein 2.16g 16%
Vitamin C 0.3mg 2%
Iron 0.2mg 3%
Calcium 31.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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