Olive Piadina With Arugula Salad and Caper Vinaigrette Recipe

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Olive Piadina With Arugula Salad and Caper Vinaigrette
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Ingredients:

Directions:

  1. In a large bowl, combine 2 tablespoons flour with 3 tablespoons war water; add yeast and let stand 20 minutes.
  2. Add remaining flour, remaining water, olive oil, 1/4 teaspoon salt, stir into smooth.
  3. Knead dough until smooth and elastic, making sure to add enough flour so that the dough does not stick to your hands, although it will still seem sticky.
  4. Let rise until doubled, about 2 hours; punch dough down and let rest 5 minutes.
  5. Divide dough in half and roll one half out into and 8-inch circle.
  6. Place on a baking sheet that has been sprayed with cooking spray and sprinkled with corn meal; repeat with second half.
  7. Preheat oven to 500 degrees F being sure to place racks in lower position.
  8. Heat baking stone for 30 minutes.
  9. Slide dough onto baking stone and cook about 7 minutes, remove to cutting board to cool; repeat with other dough round.
  10. Meanwhile, prepare salad by combining arugula, frisee, pine nuts, and capers; combine olive oil, lemon zest, lemon juice, vinegar, caper brine, salt, pepper, shallots and vinegar; pour over salad.
  11. Place 1 1/2 cups of salad on each flat bread, fold in half, cut in half to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 931.12 Kcal (3898 kJ)
Calories from fat 468.16 Kcal
% Daily Value*
Total Fat 52.02g 80%
Sodium 3244.34mg 135%
Potassium 501.63mg 11%
Total Carbs 108.52g 36%
Sugars 9.76g 39%
Dietary Fiber 16.63g 67%
Protein 19.57g 39%
Vitamin C 21mg 35%
Iron 9.2mg 51%
Calcium 346.4mg 35%
Amount Per 100 g
Calories 182.26 Kcal (763 kJ)
Calories from fat 91.64 Kcal
% Daily Value*
Total Fat 10.18g 80%
Sodium 635.05mg 135%
Potassium 98.19mg 11%
Total Carbs 21.24g 36%
Sugars 1.91g 39%
Dietary Fiber 3.25g 67%
Protein 3.83g 39%
Vitamin C 4.1mg 35%
Iron 1.8mg 51%
Calcium 67.8mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.2
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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