Directions:
- Allow yeast to flower in hot water with some sugar in it- Mix yeast to uniform cloudiness- add olive oil to yeast-water mixture- mix salt with flour and add flour-salt mix to water-oil mix, blend and knead into rubbery-silky ball allow to rise double, roll out on 14 x 17 cookie sheet- alow to rise again 20-30 minutes apply sauce, toppings, DO NOT APPLY CHEESES NOW!
- Wait until baked for 10 minutes at 450 F before removing from oven, applying cheeses and re-heating for 6 minutes or so cheese is melted uniformly rather than burned enough for 5 hungry guys.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 594.57 Kcal (2489 kJ) | ||
| Calories from fat | 224.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.96g | 38% | |
|---|---|---|---|
| Cholesterol | 34.81mg | 12% | |
| Sodium | 2185.71mg | 91% | |
| Potassium | 207.08mg | 4% | |
| Total Carbs | 66.46g | 22% | |
| Sugars | 1.1g | 4% | |
| Dietary Fiber | 7.88g | 32% | |
| Protein | 26.4g | 53% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 4.2mg | 23% | |
| Calcium | 753.1mg | 75% | |
| Amount Per 100 g | |||
| Calories | 285.28 Kcal (1194 kJ) | ||
| Calories from fat | 107.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.97g | 38% | |
|---|---|---|---|
| Cholesterol | 16.7mg | 12% | |
| Sodium | 1048.74mg | 91% | |
| Potassium | 99.36mg | 4% | |
| Total Carbs | 31.89g | 22% | |
| Sugars | 0.53g | 4% | |
| Dietary Fiber | 3.78g | 32% | |
| Protein | 12.67g | 53% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.2mg | 11% | |
| Iron | 2mg | 23% | |
| Calcium | 361.3mg | 75% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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