Directions:
- Giardino sauce:
- Heat butter in pan and add garlic (low heat), add thyme, Chablis, crushed pepper, and lemon juice. Cook for a few minutes over medium heat.
- **Make sure that you cook long enough to reduce the acidity of the lemon juice, or when you add the cream, it will curdle.
- Add water. Mix white sauce mix with some cream so it's not lumpy and add to pan.
- Add the cream and stir until slightly thickened. Set aside.
- Saute the chicken pieces over medium heat. Set aside.
- In a large pot of salted water, cook pasta according to directions, until almost done.
- Meanwhile, saute veggies, starting with the denser veggies first (carrots, asparagus, peppers) and add the rest of the veggies and cook until done but not soggy.
- Add cooked farfalle pasta to pan and add sauce and chicken. Cook until heated through and thickened.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 327.21 Kcal (1370 kJ) | ||
| Calories from fat | 86.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.65g | 15% | |
|---|---|---|---|
| Cholesterol | 64.93mg | 22% | |
| Sodium | 166.43mg | 7% | |
| Potassium | 652.94mg | 14% | |
| Total Carbs | 31.26g | 10% | |
| Sugars | 6.58g | 26% | |
| Dietary Fiber | 4.68g | 19% | |
| Protein | 21.95g | 44% | |
| Vitamin C | 72mg | 120% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 65.8mg | 365% | |
| Calcium | 114.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 68.31 Kcal (286 kJ) | ||
| Calories from fat | 18.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.02g | 15% | |
|---|---|---|---|
| Cholesterol | 13.56mg | 22% | |
| Sodium | 34.75mg | 7% | |
| Potassium | 136.32mg | 14% | |
| Total Carbs | 6.53g | 10% | |
| Sugars | 1.37g | 26% | |
| Dietary Fiber | 0.98g | 19% | |
| Protein | 4.58g | 44% | |
| Vitamin C | 15mg | 120% | |
| Iron | 13.7mg | 365% | |
| Calcium | 23.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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