Olive Crusted Mussels with a Lemon Butter Sauce (Emeril Lagasse) Recipe

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Olive Crusted Mussels with a Lemon Butter Sauce (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat oven to 450 degrees F. In a food processor fitted with a metal blade, process the olives and bread crumbs to make the olive crust. Process until fully incorporated. Remove and turn into a mixing bowl. Stir in the oil and season with salt and pepper. Place the mussels on a baking sheet. Season the mussels with salt and pepper. Place a teaspoon of the crust on top of each mussel, pressing the crust firmly into each mussel. Place in the oven and cook for 10 to 12 minutes, or until the crust is golden. Remove the mussels from the oven and cool slightly before serving. To serve, place a dozen mussels on each serving plate. Drizzle the Lemon Butter Sauce over each mussel. Garnish with parsley.
  2. LEMON BUTTER SAUCE:
  3. In a medium saute pan, add shallots and lemon juice. Bring to a boil. Reduce to a simmer and cook for 2 minutes. Whisk in the butter, one tablespoon at a time, until all the butter is incorporated and the sauce coats the back of a spoon. Strain. Yield: 1 cup
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1633.24 Kcal (6838 kJ)
Calories from fat 1403.14 Kcal
% Daily Value*
Total Fat 155.9g 240%
Cholesterol 338.76mg 113%
Sodium 205.31mg 9%
Potassium 119.9mg 3%
Total Carbs 26.43g 9%
Sugars 2.94g 12%
Dietary Fiber 1.53g 6%
Protein 35.8g 72%
Vitamin C 13.6mg 23%
Vitamin A 0.6mg 19%
Iron 1.5mg 8%
Calcium 146.9mg 15%
Amount Per 100 g
Calories 845.03 Kcal (3538 kJ)
Calories from fat 725.98 Kcal
% Daily Value*
Total Fat 80.66g 240%
Cholesterol 175.27mg 113%
Sodium 106.23mg 9%
Potassium 62.04mg 3%
Total Carbs 13.67g 9%
Sugars 1.52g 12%
Dietary Fiber 0.79g 6%
Protein 18.52g 72%
Vitamin C 7mg 23%
Vitamin A 0.3mg 19%
Iron 0.8mg 8%
Calcium 76mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 45.4
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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