Olive Chicken I Recipe

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Olive Chicken I
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Ingredients:

Directions:

  1. Heat oil in a large saute pan. Add onions, and sprinkle with ginger and paprika. Saute until onions are golden.
  2. Place chicken on top of onions. Add about 1 to 2 cups of water, lemon juice, salt, pepper, and olives. Cook about 1 hour, or until the chicken is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 974.69 Kcal (4081 kJ)
Calories from fat 673.78 Kcal
% Daily Value*
Total Fat 74.86g 115%
Cholesterol 306.11mg 102%
Sodium 2007.29mg 84%
Potassium 798.36mg 17%
Total Carbs 10.99g 4%
Sugars 3.8g 15%
Dietary Fiber 5.04g 20%
Protein 63.1g 126%
Vitamin C 21.8mg 36%
Iron 3.6mg 20%
Calcium 125.3mg 13%
Amount Per 100 g
Calories 150.22 Kcal (629 kJ)
Calories from fat 103.84 Kcal
% Daily Value*
Total Fat 11.54g 115%
Cholesterol 47.18mg 102%
Sodium 309.37mg 84%
Potassium 123.04mg 17%
Total Carbs 1.69g 4%
Sugars 0.59g 15%
Dietary Fiber 0.78g 20%
Protein 9.72g 126%
Vitamin C 3.4mg 36%
Iron 0.6mg 20%
Calcium 19.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.9
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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