Lemon Herbed Chicken Recipe

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Lemon Herbed Chicken
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Ingredients
7
Count
Nutrition
370
Calories
Total time
55
Minutes
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Ingredients:

  • 1 -2 lb chicken
  • 1 tsp salt
  • 1/4 tsp pepper
  • 1 tsp paprika

Directions:

  1. Place chicken on broiler pan, skin side down.
  2. Mix dry ingredients together.
  3. Sprinkle with 1/2 of dry ingredients.
  4. Broil 4 to 6 inches from heat, for 20 to 25 minutes.
  5. Turn and sprinkle with other half of dry ingredients.
  6. Top with lemon slices, broil until brown- 15 to 20 minutes.
  7. We also use this recipe on our grill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 369.71 Kcal (1548 kJ)
Calories from fat 230.55 Kcal
% Daily Value*
Total Fat 25.62g 39%
Cholesterol 153.06mg 51%
Sodium 701.44mg 29%
Potassium 370.23mg 8%
Total Carbs 1.94g 1%
Sugars 0.5g 2%
Dietary Fiber 0.76g 3%
Protein 30.96g 62%
Vitamin C 12.9mg 22%
Iron 2.2mg 12%
Calcium 32.1mg 3%
Amount Per 100 g
Calories 197.44 Kcal (827 kJ)
Calories from fat 123.12 Kcal
% Daily Value*
Total Fat 13.68g 39%
Cholesterol 81.74mg 51%
Sodium 374.59mg 29%
Potassium 197.71mg 8%
Total Carbs 1.04g 1%
Sugars 0.27g 2%
Dietary Fiber 0.41g 3%
Protein 16.53g 62%
Vitamin C 6.9mg 22%
Iron 1.2mg 12%
Calcium 17.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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