Directions:
- Place chicken wings and onion in a soup pot, and fill with enough water to cover. Bring to a boil, and cook for 20 minutes.
- Preheat the oven to 375 degrees F (190 degrees C). While the wings are cooking, combine the soy sauce, cinnamon, cloves and ginger in a saucepan, and warm over medium heat. When chicken is done, drain water (may be reserved for other uses as a broth), and pour in the soy sauce mixture. Stir to coat all of the wings, then place them in a single layer on a cookie sheet.
- Bake for 15 minutes in the preheated oven, or until the outsides are crispy. Baste with sauce as desired while cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 766.61 Kcal (3210 kJ) | ||
| Calories from fat | 402.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.72g | 69% | |
|---|---|---|---|
| Cholesterol | 433.44mg | 144% | |
| Sodium | 4809.15mg | 200% | |
| Potassium | 797.6mg | 17% | |
| Total Carbs | 15.96g | 5% | |
| Sugars | 8.95g | 36% | |
| Dietary Fiber | 4.65g | 19% | |
| Protein | 74.39g | 149% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 7.9mg | 44% | |
| Calcium | 115.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 182.49 Kcal (764 kJ) | ||
| Calories from fat | 95.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.65g | 69% | |
|---|---|---|---|
| Cholesterol | 103.18mg | 144% | |
| Sodium | 1144.79mg | 200% | |
| Potassium | 189.87mg | 17% | |
| Total Carbs | 3.8g | 5% | |
| Sugars | 2.13g | 36% | |
| Dietary Fiber | 1.11g | 19% | |
| Protein | 17.71g | 149% | |
| Vitamin C | 0.5mg | 3% | |
| Iron | 1.9mg | 44% | |
| Calcium | 27.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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