Directions:
- Fry sausage until browned and almost cooked through.
- Add scallion bottoms along with 1/3 of the green tops and cook until meat is thoroughly cooked and turn off heat.
- Add chilies and mix well. Spray a 9X13 inch-baking dish with cooking spray.
- Place the bread slices into the dish to cover bottom and pour sausage mixture evenly over bread.
- Spread cheese evenly over sausage and sprinkle reserved diced green scallion tops and tomato over cheese.
- In a separate bowl, beat eggs and add half-and-half and pour over casserole.
- Cover with plastic wrap and refrigerate overnight.
- Preheat oven to 350 degrees and bake casserole for 35 minutes.
- Cover with aluminum foil and continue to bake another 15 minutes.
- Remove from oven and let stand for 5 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 63.68 Kcal (267 kJ) | ||
| Calories from fat | 41.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.6g | 7% | |
|---|---|---|---|
| Cholesterol | 34.83mg | 12% | |
| Sodium | 99.49mg | 4% | |
| Potassium | 45.86mg | 1% | |
| Total Carbs | 2.19g | 1% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 3.64g | 7% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 47.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 229.11 Kcal (959 kJ) | ||
| Calories from fat | 148.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.55g | 7% | |
|---|---|---|---|
| Cholesterol | 125.32mg | 12% | |
| Sodium | 357.95mg | 4% | |
| Potassium | 164.98mg | 1% | |
| Total Carbs | 7.87g | 1% | |
| Sugars | 0.66g | 1% | |
| Dietary Fiber | 0.41g | 0% | |
| Protein | 13.09g | 7% | |
| Vitamin C | 8.9mg | 4% | |
| Vitamin A | 0.2mg | 2% | |
| Iron | 1.2mg | 2% | |
| Calcium | 170.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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