Directions:
- Mix eggs, milk, cilantro, salt and pepper in a bowl.
- Into a hot pan that has butter you can cook the green chilies, little ones like jalapenos, onion and then add turmeric right before you add eggs.
- Pour in egg mixture and cook until set.
- Garnish with tomato.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 219.66 Kcal (920 kJ) | ||
| Calories from fat | 131.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.59g | 22% | |
|---|---|---|---|
| Cholesterol | 342.78mg | 114% | |
| Sodium | 426.74mg | 18% | |
| Potassium | 471.44mg | 10% | |
| Total Carbs | 10.3g | 3% | |
| Sugars | 5.3g | 21% | |
| Dietary Fiber | 2.09g | 8% | |
| Protein | 13.6g | 27% | |
| Vitamin C | 169.5mg | 283% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.6mg | 14% | |
| Calcium | 81.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 100.9 Kcal (422 kJ) | ||
| Calories from fat | 60.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.7g | 22% | |
|---|---|---|---|
| Cholesterol | 157.45mg | 114% | |
| Sodium | 196.02mg | 18% | |
| Potassium | 216.56mg | 10% | |
| Total Carbs | 4.73g | 3% | |
| Sugars | 2.43g | 21% | |
| Dietary Fiber | 0.96g | 8% | |
| Protein | 6.25g | 27% | |
| Vitamin C | 77.9mg | 283% | |
| Iron | 1.2mg | 14% | |
| Calcium | 37.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Breakfast Veggie Burrito
Eggs, Milk, Baking powder, Salt, Ground black pepper and 9 more.. -
Stuffed Meatloaf
Eggs, Milk, Ketchup, Salt, Pepper, Lean ground beef and 8 more.. -
Mushroom-Stuffed Meat Loaf
Eggs, Milk, Ketchup, Salt, Pepper, Ground beef and 8 more.. -
Baked Omelet
Eggs, Milk, Sour cream, Salt, Pepper, Butter and 3 more.. -
Veggie Tuna Burgers
Chopped onion, Garlic clove, minced and 11 more.. -
Stuffed Meatloaf
Eggs, Milk, Ketchup, Salt, Pepper, Lean ground beef and 8 more.. -
Delish Scrambled Eggs
Eggs, Milk, Sour cream, Salt, Pepper, Butter, Cream cheese and 1 more.. -
Creamy Cheesy Scrambled Eggs: Christmas Morning Eggstravaganza!
Eggs, Milk, Cream cheese, Salt, Pepper, Butter and 1 more.. -
Chicken-Fried Steak with Redeye Curry Gravy
Egg, lightly beaten, Milk, All-purpose flour, Salt and 13 more.. -
Cream Cheese Scrambled Eggs
Eggs, Half-and-half or milk, Cream cheese, cubed, Salt and 3 more.. -
Cauliflower Cheese Pie
Grated raw potatoes, Salt, Egg, Grated onion and 15 more.. -
KFC Twisters
Skinless chicken breasts, Vegetable oil (for deep frying) and 16 more..
Also Try
-
-
-
-
-
Steamed Whole Wheat Flour Cake - Indian Stlye
Wheat flour, Salt, Sesame oil, Water (warm ) and 2 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
