Spicy Orange Chicken Recipe

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Spicy Orange Chicken
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Ingredients:

Directions:

  1. Season chicken with salt, pepper and garlic powder and place in 9 x 13 baking pan lined with aluminum foil.
  2. Combine marmalade, barbeque sauce, Worcestershire sauce and lemon juice.
  3. Pour sauce over chicken and bake for 30 minutes.
  4. Baste and turn chicken over and bake 30 more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 758.51 Kcal (3176 kJ)
Calories from fat 347.91 Kcal
% Daily Value*
Total Fat 38.66g 59%
Cholesterol 92.97mg 31%
Sodium 1421.5mg 59%
Potassium 575.9mg 12%
Total Carbs 70.22g 23%
Sugars 25.34g 101%
Dietary Fiber 3.46g 14%
Protein 34.8g 70%
Vitamin C 9.9mg 17%
Iron 3.2mg 18%
Calcium 78.4mg 8%
Amount Per 100 g
Calories 242.76 Kcal (1016 kJ)
Calories from fat 111.35 Kcal
% Daily Value*
Total Fat 12.37g 59%
Cholesterol 29.75mg 31%
Sodium 454.95mg 59%
Potassium 184.32mg 12%
Total Carbs 22.47g 23%
Sugars 8.11g 101%
Dietary Fiber 1.11g 14%
Protein 11.14g 70%
Vitamin C 3.2mg 17%
Iron 1mg 18%
Calcium 25.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.7
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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