Old-Fashioned Pickle Relish (Traditional or Spicy) Recipe

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Old-Fashioned Pickle Relish (Traditional or Spicy)
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Ingredients:

Directions:

  1. Combine the cukes, onions, and peppers in a large bowl. Sprinkle with salt and cover with cold water. Place a layer of ice cubes on top to cover surface of relish.
  2. Let stand 2 hours up to 12 hours.
  3. Drain thoroughly, pressing out excess liquid.
  4. Place drained veggies, sugar, vinegar and spices in a large stainless steel kettle. If making the spicy version, you will add your pepper flakes now also.
  5. Bring to a boil over high heat watching so as not to scorch. Simmer for 10 minutes.
  6. Pack hot into 1/2 pint jars.
  7. Process in a water-bath for 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 288.71 Kcal (1209 kJ)
Calories from fat 4.38 Kcal
% Daily Value*
Total Fat 0.49g 1%
Sodium 3547.01mg 148%
Potassium 266.08mg 6%
Total Carbs 68.52g 23%
Sugars 62.95g 252%
Dietary Fiber 2.27g 9%
Protein 1.43g 3%
Vitamin C 53.8mg 90%
Vitamin A 1.2mg 39%
Iron 20.5mg 114%
Calcium 44.4mg 4%
Amount Per 100 g
Calories 97.12 Kcal (407 kJ)
Calories from fat 1.47 Kcal
% Daily Value*
Total Fat 0.16g 1%
Sodium 1193.12mg 148%
Potassium 89.5mg 6%
Total Carbs 23.05g 23%
Sugars 21.17g 252%
Dietary Fiber 0.76g 9%
Protein 0.48g 3%
Vitamin C 18.1mg 90%
Vitamin A 0.4mg 39%
Iron 6.9mg 114%
Calcium 14.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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