Directions:
- In a large bowl, sift together the flour, baking powder, salt and sugar. Make a well in the center and pour in the milk, egg and melted butter; mix until smooth.
- Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown on both sides and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.39 Kcal (630 kJ) | ||
| Calories from fat | 45.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.1g | 8% | |
|---|---|---|---|
| Cholesterol | 32.67mg | 11% | |
| Sodium | 317.62mg | 13% | |
| Potassium | 314.68mg | 7% | |
| Total Carbs | 21.81g | 7% | |
| Sugars | 2.89g | 12% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 4.26g | 9% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 149.5mg | 15% | |
| Amount Per 100 g | |||
| Calories | 196.63 Kcal (823 kJ) | ||
| Calories from fat | 59.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.67g | 8% | |
|---|---|---|---|
| Cholesterol | 42.72mg | 11% | |
| Sodium | 415.29mg | 13% | |
| Potassium | 411.45mg | 7% | |
| Total Carbs | 28.52g | 7% | |
| Sugars | 3.78g | 12% | |
| Dietary Fiber | 0.98g | 3% | |
| Protein | 5.57g | 9% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 3% | |
| Calcium | 195.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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