Corn and Cheddar Waffles Recipe

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Corn and Cheddar Waffles
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Ingredients:

Directions:

  1. Preheat oven to 200ºF and preheat waffle iron. In a large bowl, whisk together flour, cornmeal, baking powder, salt and sugar. In a glass measuring cup, whisk together milk, egg and butter. Pour milk mixture into flour mixture and stir until just combined. Fold in corn and cheese.
  2. Mist waffle iron with cooking spray. Pour batter onto grates and spread to edges with a spatula. Cook until waffles are golden, 5 to 7 minutes. Transfer to a plate, loosely cover with foil and keep warm in oven. Repeat with remaining batter, misting grates with cooking spray before each new batch.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2034.59 Kcal (8518 kJ)
Calories from fat 897.01 Kcal
% Daily Value*
Total Fat 99.67g 153%
Cholesterol 454.07mg 151%
Sodium 2250.46mg 94%
Potassium 2241.17mg 48%
Total Carbs 210.35g 70%
Sugars 32.38g 130%
Dietary Fiber 12.4g 50%
Protein 74.11g 148%
Vitamin A 0.6mg 19%
Iron 6mg 33%
Calcium 1796.9mg 180%
Amount Per 100 g
Calories 213.76 Kcal (895 kJ)
Calories from fat 94.24 Kcal
% Daily Value*
Total Fat 10.47g 153%
Cholesterol 47.71mg 151%
Sodium 236.44mg 94%
Potassium 235.47mg 48%
Total Carbs 22.1g 70%
Sugars 3.4g 130%
Dietary Fiber 1.3g 50%
Protein 7.79g 148%
Vitamin A 0.1mg 19%
Iron 0.6mg 33%
Calcium 188.8mg 180%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.2
    Points
  • 54
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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