Basic Muffins Recipe

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Basic Muffins
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Ingredients:

  • 2 cups flour
  • 1/2 tsp salt
  • 2 tbsp sugar
  • 1 cup milk
  • 2 eggs , beat

Directions:

  1. In large bowl sift together, dry ingredients. Make a well in the center. In another bowl. combine milk, eggs, and melted butter (you can use margarine or shortening). pour into dry ingredients. mix just till blended, no more than 15 strokes. Do not overmix.
  2. Spoon batter into tins.Place in preheated 400 oven. bake 15-18 minutes till golden.
  3. Variations:.
  4. Apple Cinnamon: add 1 tsp cinnamon, 2 tbsp butter, 1 1/2 cups fine chopped apples.
  5. Bacon: add 5 strips crisp.crumbled bacon, add drippings to batter.
  6. Cheese: add 1 cup grated sharp cheese.
  7. Orange:.
  8. Add 1 tbsp grated orange zest to dry ingredients, sub 1 cup oj for milk.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.42 Kcal (868 kJ)
Calories from fat 78.62 Kcal
% Daily Value*
Total Fat 8.74g 13%
Cholesterol 35.32mg 12%
Sodium 673.81mg 28%
Potassium 260.1mg 6%
Total Carbs 28.05g 9%
Sugars 2.33g 9%
Dietary Fiber 2.79g 11%
Protein 4.76g 10%
Iron 1.9mg 10%
Calcium 175.9mg 18%
Amount Per 100 g
Calories 280.36 Kcal (1174 kJ)
Calories from fat 106.26 Kcal
% Daily Value*
Total Fat 11.81g 13%
Cholesterol 47.74mg 12%
Sodium 910.76mg 28%
Potassium 351.56mg 6%
Total Carbs 37.92g 9%
Sugars 3.15g 9%
Dietary Fiber 3.78g 11%
Protein 6.43g 10%
Iron 2.5mg 10%
Calcium 237.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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