Old Bay Wings Recipe

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Old Bay Wings
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Ingredients:

Directions:

  1. In a small bowl, mix together Old Bay, baking powder, and salt.
  2. Pat dry chicken wings with paper towels. Place wings in a large bowl and sprinkle in Old Bay mixture, tossing to evenly coat. Arrange wings in a single layer on wire rack set inside a baking sheet lined with aluminum foil, leaving a little space between each wing. Place baking sheet with wings in refrigerator for 8 hours to overnight.
  3. Preheat oven to 425 degrees. Move baking sheet with the wings to oven and cook until browned and crisp, about 30 to 45 minutes.
  4. Combine butter, hot sauce, and Worcestershire in large bowl. Place wings in the bowl with the sauce mixture and toss to thoroughly coat. Move wings to a platter and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 545.26 Kcal (2283 kJ)
Calories from fat 318.71 Kcal
% Daily Value*
Total Fat 35.41g 54%
Cholesterol 301.64mg 101%
Sodium 2082.43mg 87%
Potassium 643.41mg 14%
Total Carbs 10.3g 3%
Sugars 5.61g 22%
Dietary Fiber 2.56g 10%
Protein 45.75g 92%
Vitamin C 1.6mg 3%
Vitamin A 0.1mg 2%
Iron 5.3mg 30%
Calcium 137mg 14%
Amount Per 100 g
Calories 215.56 Kcal (903 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 54%
Cholesterol 119.25mg 101%
Sodium 823.26mg 87%
Potassium 254.36mg 14%
Total Carbs 4.07g 3%
Sugars 2.22g 22%
Dietary Fiber 1.01g 10%
Protein 18.09g 92%
Vitamin C 0.6mg 3%
Iron 2.1mg 30%
Calcium 54.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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