Buffalo Chicken Wings Recipe

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Buffalo Chicken Wings
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Ingredients:

Directions:

  1. Chop off the tip of each chicken wing, and discard it. Chop the wing in half (cutting at the joint) to make 2 pieces. Grind on fresh black pepper and sprinkle with salt if desired.
  2. Heat the oil over high heat in a deep skillet, Dutch oven, or deep-fat fryer until it starts to pop and sizzle (around 400 degrees F). Add half the chicken wings and cook until they're golden and crisp, stirring or shaking occasionally. When done, remove them to drain on paper towels and cook the remaining wings.
  3. Melt the butter or margarine over medium heat in a heavy saucepan, add the hot sauce and the 1 tablespoon of vinegar. Stir well and remove from the flame immediately.
  4. Place the chicken on a warm serving platter, pour the sauce on top, and serve with Blue cheese dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1182.09 Kcal (4949 kJ)
Calories from fat 1039.78 Kcal
% Daily Value*
Total Fat 115.53g 178%
Cholesterol 241.44mg 80%
Sodium 1137.59mg 47%
Potassium 360.74mg 8%
Total Carbs 6.4g 2%
Sugars 3.85g 15%
Dietary Fiber 1.96g 8%
Protein 36.63g 73%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 2%
Iron 3.7mg 21%
Calcium 56.7mg 6%
Amount Per 100 g
Calories 417.45 Kcal (1748 kJ)
Calories from fat 367.19 Kcal
% Daily Value*
Total Fat 40.8g 178%
Cholesterol 85.26mg 80%
Sodium 401.73mg 47%
Potassium 127.39mg 8%
Total Carbs 2.26g 2%
Sugars 1.36g 15%
Dietary Fiber 0.69g 8%
Protein 12.94g 73%
Vitamin C 0.1mg 1%
Iron 1.3mg 21%
Calcium 20mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.9
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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