Buffalo Wings Recipe

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Ingredients:

Serving

1 cup flour
1/2 tsp paprika
1/2 tsp cayenne pepper
1/2 tsp salt
20 chicken wings
1/4 cup butter
1/4 cup frank's hot sauce
2 dashes ground black pepper
2 dashes garlic powder

Directions:

In a small bowl, mix together flour, paprika, cayenne pepper, and salt.
Place chicken wings in a large bowl and sprinkle flour mixture over them until they are evenly coated.
Cover and refrigerate for 1 1/2 - 2 hours.
Line a cookie sheet with aluminum foil and spray generously with non-stick cooking spray.
Place wings on the cookie sheet.
Bake at 400F for 40 minutes, turning once.
Broil for 2 minutes, turning once.
Toss with Sauce.
Sauce: Combine butter, hot sauce, pepper, and garlic powder in a bowl and microwave until melted.
Stir for a couple of minutes to blend evenly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1260.46 Kcal (5277 kJ)
Calories from fat	679.07 Kcal
		% Daily Value*
Total Fat	75.45g	116%
Cholesterol	573.63mg	191%
Sodium	3813.46mg	159%
Potassium	933.14mg	20%
Total Carbs	52.37g	17%
Sugars	9.09g	36%
Dietary Fiber	8.9g	36%
Protein	91.53g	183%
Vitamin C	0.8mg	1%
Vitamin A	0.2mg	5%
Iron	11.2mg	62%
Calcium	244.5mg	24%

Amount Per 100 g
Calories	242.68 Kcal (1016 kJ)
Calories from fat	130.75 Kcal
		% Daily Value*
Total Fat	14.53g	116%
Cholesterol	110.44mg	191%
Sodium	734.22mg	159%
Potassium	179.66mg	20%
Total Carbs	10.08g	17%
Sugars	1.75g	36%
Dietary Fiber	1.71g	36%
Protein	17.62g	183%
Vitamin C	0.1mg	1%
Iron	2.2mg	62%
Calcium	47.1mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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