Directions:
- Preheat oven to 350°F.
- Place rice in the bottom of a large greased casserole dish.
- In a mixing bowl, combine both cans of soup with water.
- Pour some of the soup mixture over the rice and let stand a few minutes.
- Place chicken pieces on top of rice.
- Salt and pepper to taste.
- Pour remaining soup on top.
- Top with remaining dry onion soup mix.
- Cover, put in the oven and forget about it for about 1 1/2- 2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 503.76 Kcal (2109 kJ) | ||
| Calories from fat | 243.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.04g | 42% | |
|---|---|---|---|
| Cholesterol | 157.66mg | 53% | |
| Sodium | 379.61mg | 16% | |
| Potassium | 379.1mg | 8% | |
| Total Carbs | 27.87g | 9% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 34.01g | 68% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 3.2mg | 18% | |
| Calcium | 32.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 181.28 Kcal (759 kJ) | ||
| Calories from fat | 87.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.73g | 42% | |
|---|---|---|---|
| Cholesterol | 56.73mg | 53% | |
| Sodium | 136.6mg | 16% | |
| Potassium | 136.42mg | 8% | |
| Total Carbs | 10.03g | 9% | |
| Sugars | 0.08g | 1% | |
| Dietary Fiber | 0.18g | 2% | |
| Protein | 12.24g | 68% | |
| Vitamin C | 1.9mg | 9% | |
| Iron | 1.1mg | 18% | |
| Calcium | 11.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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