O'Flanagan Sausage Supper Recipe

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O'Flanagan Sausage Supper
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Ingredients:

Directions:

  1. Fry sausages,drain.
  2. Cut up& put in baking dish.
  3. In fat that's left, cook apples& onion until tender.
  4. Spoon over sausages.
  5. Pour off fat except 1 tbsp.
  6. ,brownflour in it.
  7. Add salt,pepper& bouillon.
  8. Stir until thick.
  9. Pour over sausages& apples.
  10. Top with mashed potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 663.61 Kcal (2778 kJ)
Calories from fat 400.77 Kcal
% Daily Value*
Total Fat 44.53g 69%
Cholesterol 140.11mg 47%
Sodium 1202.79mg 50%
Potassium 464.34mg 10%
Total Carbs 42.84g 14%
Sugars 9.93g 40%
Dietary Fiber 3.3g 13%
Protein 24.54g 49%
Vitamin C 3.9mg 6%
Vitamin A 0.8mg 28%
Iron 8.1mg 45%
Calcium 103.3mg 10%
Amount Per 100 g
Calories 256.32 Kcal (1073 kJ)
Calories from fat 154.8 Kcal
% Daily Value*
Total Fat 17.2g 69%
Cholesterol 54.12mg 47%
Sodium 464.59mg 50%
Potassium 179.36mg 10%
Total Carbs 16.55g 14%
Sugars 3.83g 40%
Dietary Fiber 1.28g 13%
Protein 9.48g 49%
Vitamin C 1.5mg 6%
Vitamin A 0.3mg 28%
Iron 3.1mg 45%
Calcium 39.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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