Octoberfest Sausage Soup Recipe

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Octoberfest Sausage Soup
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Ingredients:

  • 1 cup beef broth
  • 1/4 cup coarsley chopped celery
  • 1/4 cup coarsley chopped onion
  • 1/4 cup coarsley chopped green bell pepper
  • 2 tbsp cornstarch , dissolved in 2 tbsp water
  • 1 (8 oz) can sauerkraut, drained
  • 1/4 tsp white pepper

Directions:

  1. Combine broths, celery, onion, green pepper and potato in large saucepan; bring to a boil over high heat. Reduce heat to low; simmer until vegetables are crisp-tender, about 15 minutes.
  2. Add dissolved cornstarch; cook and stir until soup thickens.
  3. Cut sausage into quarters, lengthwise, then cut crosswise into 1/4 pieces. Add sausage, cheese, sauerkraut, half and half and white pepper. Stir.
  4. Continue heating until mixture is hot. DO NOT BOIL. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 463.81 Kcal (1942 kJ)
Calories from fat 341.61 Kcal
% Daily Value*
Total Fat 37.96g 58%
Cholesterol 104.19mg 35%
Sodium 992.48mg 41%
Potassium 561.07mg 12%
Total Carbs 11.74g 4%
Sugars 1.28g 5%
Dietary Fiber 0.41g 2%
Protein 19.07g 38%
Vitamin C 7.2mg 12%
Iron 0.7mg 4%
Calcium 358.8mg 36%
Amount Per 100 g
Calories 136.05 Kcal (570 kJ)
Calories from fat 100.2 Kcal
% Daily Value*
Total Fat 11.13g 58%
Cholesterol 30.56mg 35%
Sodium 291.12mg 41%
Potassium 164.57mg 12%
Total Carbs 3.44g 4%
Sugars 0.38g 5%
Dietary Fiber 0.12g 2%
Protein 5.59g 38%
Vitamin C 2.1mg 12%
Iron 0.2mg 4%
Calcium 105.2mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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