Sauerkraut Soup Recipe

Posted by
Rate It!
Sauerkraut Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cook and stir smoked sausage and onion in a large saucepan over low heat until lightly browned, about 15 minutes; stir in flour to coat the sausage and onion. Gradually stir in milk, followed by half-and-half. Raise heat to medium, and simmer the soup until thick, about 5 minutes. Stir in thyme. Mix sauerkraut and its juice into the soup and cook just until sauerkraut is heated through, 1 to 2 more minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 400.01 Kcal (1675 kJ)
Calories from fat 278.4 Kcal
% Daily Value*
Total Fat 30.93g 48%
Cholesterol 77.59mg 26%
Sodium 724.33mg 30%
Potassium 629.69mg 13%
Total Carbs 15.2g 5%
Sugars 5.34g 21%
Dietary Fiber 0.64g 3%
Protein 14.88g 30%
Vitamin C 2.3mg 4%
Iron 1.1mg 6%
Calcium 200.7mg 20%
Amount Per 100 g
Calories 153.48 Kcal (643 kJ)
Calories from fat 106.82 Kcal
% Daily Value*
Total Fat 11.87g 48%
Cholesterol 29.77mg 26%
Sodium 277.92mg 30%
Potassium 241.61mg 13%
Total Carbs 5.83g 5%
Sugars 2.05g 21%
Dietary Fiber 0.24g 3%
Protein 5.71g 30%
Vitamin C 0.9mg 4%
Iron 0.4mg 6%
Calcium 77mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top